Matthew Wygant 5000m row
5,000m
Meters
24:29.2
Time
2:26.9
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 412 |
| Drag Factor | 122 |
June 20, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.2 | 5,000m | 2:26.9 | 110 | 679 | 16 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 16 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 15 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 15 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 19 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.