Matthew Wygant 1000m row
1,000m
Meters
4:49.2
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 121 |
July 06, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 17 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 18 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 18 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 18 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 18 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 17 |
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Workout Graph
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