Matthew Wygant 1000m row

1,000m

Meters

4:48.6

Time

2:24.3

Pace

55

Calories

Average Watts116
Calories Per Hour700
Stroke Rate17
Stroke Count85
Drag Factor119

July 11, 2023 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.6 1,000m 2:24.3 116 700 17
0:59.4 200m 2:28.5 107 667 18
0:56.5 400m 2:21.2 124 727 18
0:57.1 600m 2:22.7 120 714 18
0:58.2 800m 2:25.5 114 691 18
0:57.3 1,000m 2:23.2 119 709 17

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Workout Graph

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