Matthew Wygant 1000m row
1,000
Meters
5:29.8
Time
2:44.9
Pace
51
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 109 |
July 20, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.8 | 1,000 | 2:44.9 | 78 | 568 | 15 |
| 1:12.8 | 200 | 3:02.0 | 58 | 499 | 15 |
| 1:09.4 | 400 | 2:53.5 | 67 | 530 | 14 |
| 1:06.1 | 600 | 2:45.2 | 78 | 566 | 15 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 16 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 18 |
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Workout Graph
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