Matthew Wygant 1000m row
1,000m
Meters
4:53.2
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 109 |
August 01, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 18 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 18 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 19 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 18 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 17 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 18 |
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Workout Graph
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