Matthew Wygant 500m row
500m
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 110 |
September 06, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 17 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 19 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 18 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 16 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 18 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 18 |
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Workout Graph
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