Matthew Wygant 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 109 |
September 22, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 19 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 20 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 20 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 19 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 20 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 19 |
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Workout Graph
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feet out warm-up