Matthew Wygant 1000m row

1,000m

Meters

4:57.1

Time

2:28.5

Pace

53

Calories

Average Watts107
Calories Per Hour667
Stroke Rate17
Stroke Count87
Drag Factor99

September 26, 2023 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.1 1,000m 2:28.5 107 667 17
1:01.5 200m 2:33.7 96 631 19
0:59.9 400m 2:29.7 104 658 17
0:59.4 600m 2:28.5 107 667 17
0:58.4 800m 2:26.0 112 687 17
0:57.9 1,000m 2:24.7 115 697 18

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Workout Graph

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