Matthew Wygant 1000m row
1,000m
Meters
5:03.4
Time
2:31.7
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 98 |
September 28, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 17 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 18 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 17 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 17 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 17 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 16 |
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Workout Graph
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