Matthew Wygant 1000m row
1,000m
Meters
4:59.2
Time
2:29.6
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 112 |
October 16, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 18 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 18 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 19 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 18 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 18 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 18 |
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Workout Graph
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