Matthew Wygant 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
50
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 109 |
October 20, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 17 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 18 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 18 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 17 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 18 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.