Matthew Wygant v2000m/4:00r...1 row
2,000m
Meters
8:53.7
Time
2:13.4
Pace
119
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,011m |
| Overall Time | 12:53.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 113 |
October 25, 2023 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 21 | |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 21 | |
| r: 4:00 | 11m | |||||
| r11m |
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Workout Graph
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