Matthew Wygant 10000m row
10,000m
Meters
46:33.1
Time
2:19.6
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
November 04, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.1 | 10,000m | 2:19.6 | 128 | 742 | 20 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 20 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 20 |
| 9:20.6 | 6,000m | 2:20.1 | 127 | 737 | 21 |
| 9:22.1 | 8,000m | 2:20.5 | 126 | 734 | 21 |
| 9:17.1 | 10,000m | 2:19.2 | 130 | 745 | 22 |
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Workout Graph
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