Matthew Wygant 500m row
500
Meters
2:41.6
Time
2:41.6
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 102 |
November 06, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.6 | 500 | 2:41.6 | 83 | 556 | 25 | 17 |
| 0:33.3 | 100 | 2:46.5 | 76 | 540 | 5 | 18 |
| 0:33.2 | 200 | 2:46.0 | 77 | 542 | 5 | 16 |
| 0:32.0 | 300 | 2:40.0 | 85 | 562 | 5 | 17 |
| 0:31.5 | 400 | 2:37.5 | 90 | 571 | 5 | 19 |
| 0:31.6 | 500 | 2:38.0 | 89 | 569 | 5 | 17 |
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Workout Graph
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