Matthew Wygant 7000m row
7,000m
Meters
32:40.5
Time
2:20.0
Pace
400
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 109 |
November 06, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.5 | 7,000m | 2:20.0 | 127 | 738 | 20 |
| 6:32.6 | 1,400m | 2:20.2 | 127 | 736 | 20 |
| 6:31.7 | 2,800m | 2:19.8 | 128 | 739 | 20 |
| 6:31.5 | 4,200m | 2:19.8 | 128 | 740 | 21 |
| 6:31.6 | 5,600m | 2:19.8 | 128 | 740 | 21 |
| 6:33.1 | 7,000m | 2:20.3 | 126 | 735 | 21 |
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Workout Graph
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