Matthew Wygant 500m row
500m
Meters
2:36.4
Time
2:36.4
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 112 |
November 09, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 18 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 19 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 17 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 17 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 20 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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