Matthew Wygant 7000m row
7,000m
Meters
32:38.7
Time
2:19.9
Pace
399
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
| Drag Factor | 112 |
November 09, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.7 | 7,000m | 2:19.9 | 128 | 739 | 21 |
| 6:37.4 | 1,400m | 2:21.9 | 122 | 721 | 21 |
| 6:30.6 | 2,800m | 2:19.5 | 129 | 743 | 21 |
| 6:31.3 | 4,200m | 2:19.7 | 128 | 741 | 21 |
| 6:30.3 | 5,600m | 2:19.3 | 129 | 744 | 21 |
| 6:29.1 | 7,000m | 2:18.9 | 130 | 748 | 22 |
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Workout Graph
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