Matthew Wygant 7000m row
7,000m
Meters
32:40.1
Time
2:20.0
Pace
400
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 99 |
November 16, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.1 | 7,000m | 2:20.0 | 128 | 738 | 21 |
| 6:33.3 | 1,400m | 2:20.4 | 126 | 734 | 21 |
| 6:31.3 | 2,800m | 2:19.7 | 128 | 741 | 21 |
| 6:30.3 | 4,200m | 2:19.3 | 129 | 744 | 21 |
| 6:32.5 | 5,600m | 2:20.1 | 127 | 737 | 21 |
| 6:32.7 | 7,000m | 2:20.2 | 127 | 736 | 21 |
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Workout Graph
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