Matthew Wygant 500m row

500m

Meters

2:18.6

Time

2:18.6

Pace

25

Calories

Average Watts131
Calories Per Hour752
Stroke Rate20
Stroke Count48
Drag Factor101

November 28, 2023 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.6 500m 2:18.6 131 752 20
0:29.4 100m 2:27.0 110 679 20
0:27.8 200m 2:19.0 130 748 22
0:27.1 300m 2:15.5 141 784 22
0:27.0 400m 2:15.0 142 789 20
0:27.2 500m 2:16.0 139 778 20

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Workout Graph

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