Matthew Wygant 500m row
500
Meters
2:18.6
Time
2:18.6
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 101 |
November 28, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.6 | 500 | 2:18.6 | 131 | 649 | 25 | 20 |
| 0:29.4 | 100 | 2:27.0 | 110 | 612 | 5 | 20 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 22 |
| 0:27.1 | 300 | 2:15.5 | 141 | 664 | 5 | 22 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 20 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 20 |
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Workout Graph
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