Matthew Wygant 500m row
500
Meters
2:20.2
Time
2:20.2
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 97 |
December 06, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.2 | 500 | 2:20.2 | 127 | 641 | 25 | 20 |
| 0:29.3 | 100 | 2:26.5 | 111 | 614 | 5 | 20 |
| 0:28.2 | 200 | 2:21.0 | 125 | 638 | 5 | 21 |
| 0:27.6 | 300 | 2:18.0 | 133 | 652 | 5 | 20 |
| 0:27.4 | 400 | 2:17.0 | 136 | 656 | 5 | 20 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 22 |
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Workout Graph
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