Matthew Wygant 500m row
500m
Meters
2:21.5
Time
2:21.5
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 114 |
December 12, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 19 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 20 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 19 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 20 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 22 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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