Matthew Wygant 500m row
500m
Meters
2:28.7
Time
2:28.7
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 108 |
December 15, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 18 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 19 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 18 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 18 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 19 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 20 |
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Workout Graph
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