Matthew Wygant 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 111 |
December 20, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 19 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 19 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 19 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 20 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 20 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 19 |
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Workout Graph
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