Matthew Wygant 500m row
500m
Meters
2:20.7
Time
2:20.7
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 113 |
December 21, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 19 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 21 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 20 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 19 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 19 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 17 |
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Workout Graph
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