Matthew Wygant 500m row
500m
Meters
2:33.1
Time
2:33.1
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 113 |
December 27, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 18 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 18 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 18 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 18 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 18 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 18 |
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Workout Graph
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