Matthew Wygant 500m row
500m
Meters
2:50.5
Time
2:50.5
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 119 |
January 02, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.5 | 500m | 2:50.5 | 71 | 543 | 17 |
| 0:56.4 | 100m | 4:42.0 | 16 | 353 | 16 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 19 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 19 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 17 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 18 |
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Workout Graph
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