Matthew Wygant 5000m row
5,000m
Meters
23:10.7
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 119 |
January 02, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.7 | 5,000m | 2:19.0 | 130 | 747 | 17 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 18 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 17 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 18 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 17 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 16 |
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Workout Graph
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