Matthew Wygant 1x250m/1:00r row
250m
Meters
1:01.3
Time
2:02.6
Pace
16
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 357m |
| Overall Time | 2:01.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 123 |
January 05, 2024 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.3 | 250m | 2:02.6 | 190 | 953 | 20 | |
| 1:01.3 | 250m | 2:02.6 | 190 | 953 | 20 | |
| r107m |
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Workout Graph
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