Matthew Wygant 500m row
500
Meters
2:14.2
Time
2:14.2
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 122 |
January 06, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.2 | 500 | 2:14.2 | 145 | 751 | 28 | 19 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 19 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 21 |
| 0:26.1 | 300 | 2:10.5 | 157 | 827 | 6 | 21 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 18 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.