Matthew Wygant 3x2000m/4:00r row
6,000m
Meters
26:40.9
Time
2:13.4
Pace
358
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,082m |
| Overall Time | 38:40.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 113 |
January 10, 2024 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.9 | 6,000m | 2:13.4 | 147 | 807 | 21 | |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 23 | |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 21 | |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 22 | |
| r82m |
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Workout Graph
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