Matthew Wygant 5000m row

5,000m

Meters

23:37.6

Time

2:21.7

Pace

282

Calories

Average Watts123
Calories Per Hour722
Stroke Rate15
Stroke Count368
Drag Factor125

January 15, 2024 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:37.6 5,000m 2:21.7 123 722 15
4:51.0 1,000m 2:25.5 114 691 17
4:47.8 2,000m 2:23.9 117 704 15
4:44.4 3,000m 2:22.2 122 718 15
4:43.7 4,000m 2:21.8 123 722 15
4:30.7 5,000m 2:15.3 141 785 15

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Workout Graph

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