Matthew Wygant 1x250m/2:00r row
250m
Meters
1:01.8
Time
2:03.6
Pace
16
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 551m |
| Overall Time | 3:01.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 126 |
January 16, 2024 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 20 | |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 20 | |
| r301m |
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Workout Graph
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