Matthew Wygant 5000m row

5,000m

Meters

24:14.3

Time

2:25.4

Pace

276

Calories

Average Watts114
Calories Per Hour691
Stroke Rate20
Stroke Count487
Drag Factor106

January 22, 2024 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:14.3 5,000m 2:25.4 114 691 20
4:57.8 1,000m 2:28.9 106 664 20
4:50.8 2,000m 2:25.4 114 691 20
4:50.9 3,000m 2:25.4 114 691 20
4:33.7 4,000m 2:16.8 137 769 22
5:01.3 5,000m 2:30.6 102 652 20

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Workout Graph

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