Matthew Wygant 1000m row
1,000m
Meters
4:55.1
Time
2:27.5
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 113 |
January 24, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 19 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 19 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 20 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 19 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 19 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.