Matthew Wygant 1000m row
1,000m
Meters
5:30.4
Time
2:45.2
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 126 |
January 29, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 18 |
| 1:18.7 | 200m | 3:16.7 | 46 | 458 | 22 |
| 1:20.7 | 400m | 3:21.7 | 43 | 446 | 22 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 15 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 16 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 16 |
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Workout Graph
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