Matthew Wygant 1000m row

1,000m

Meters

6:29.8

Time

3:14.9

Pace

50

Calories

Average Watts47
Calories Per Hour462
Stroke Rate20
Stroke Count130
Drag Factor126

January 30, 2024 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:29.8 1,000m 3:14.9 47 462 20
1:15.4 200m 3:08.5 52 479 20
1:12.9 400m 3:02.2 58 498 15
1:38.0 600m 4:05.0 24 381 29
1:18.5 800m 3:16.2 46 459 18
1:04.9 1,000m 2:42.2 82 582 15

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Workout Graph

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