Matthew Wygant 5000m row
5,000m
Meters
24:00.0
Time
2:24.0
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 99 |
February 04, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,000m | 2:24.0 | 117 | 703 | 18 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 19 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 18 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 18 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 18 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 18 |
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Workout Graph
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