Matthew Wygant 3x2000m/4:00r row
6,000
Meters
26:46.7
Time
2:13.8
Pace
357
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,146 |
| Overall Time | 38:46.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 99 |
February 05, 2024 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.7 | 6,000 | 2:13.8 | 146 | 801 | 21 | |
| 8:55.3 | 2,000 | 2:13.8 | 146 | 802 | 21 | |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 21 | |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 22 | |
| r146 |
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Workout Graph
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