Matthew Wygant 3x2000m/4:00r row
6,000m
Meters
26:46.7
Time
2:13.8
Pace
357
Calories
Rest Distance | 146m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,146m |
Overall Time | 38:46.7 |
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 21 |
Stroke Count | 581 |
Drag Factor | 99 |
February 05, 2024 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:46.7 | 6,000m | 2:13.8 | 146 | 801 | 21 | |
8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 21 | |
8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 21 | |
8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 22 | |
r146m |
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Workout Graph
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