Matthew Wygant 5250m row
5,250m
Meters
28:17.1
Time
2:41.6
Pace
274
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 13 |
| Stroke Count | 371 |
| Drag Factor | 110 |
March 04, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.1 | 5,250m | 2:41.6 | 83 | 585 | 13 | 127 |
| 5:42.9 | 1,100m | 2:35.8 | 92 | 618 | 17 | 122 |
| 5:46.5 | 2,200m | 2:37.5 | 90 | 608 | 15 | 126 |
| 6:00.9 | 3,300m | 2:44.0 | 79 | 572 | 13 | 131 |
| 6:04.6 | 4,400m | 2:45.7 | 77 | 564 | 10 | 129 |
| 4:42.2 | 5,250m | 2:46.0 | 77 | 563 | 10 | 129 |
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Workout Graph
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