Matthew Wygant 1000m row
1,000m
Meters
5:04.0
Time
2:32.0
Pace
50
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 111 |
March 07, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 18 | 112 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 19 | 99 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 17 | 108 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 18 | 115 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 18 | 120 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 18 | 120 |
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Workout Graph
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