Matthew Wygant 1000m row
1,000m
Meters
7:12.7
Time
3:36.3
Pace
50
Calories
105
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 109 |
March 10, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.7 | 1,000m | 3:36.3 | 35 | 418 | 17 | 105 |
| 1:23.7 | 200m | 3:29.2 | 38 | 431 | 21 | 103 |
| 1:29.3 | 400m | 3:43.2 | 31 | 408 | 13 | 104 |
| 1:49.9 | 600m | 4:34.7 | 17 | 358 | 23 | 102 |
| 1:28.1 | 800m | 3:40.2 | 33 | 412 | 17 | 103 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 13 | 116 |
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Workout Graph
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