Matthew Wygant 7500m row
7,500m
Meters
40:35.7
Time
2:42.3
Pace
391
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 11 |
| Stroke Count | 482 |
| Drag Factor | 110 |
March 10, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.7 | 7,500m | 2:42.3 | 82 | 581 | 11 | 129 |
| 7:59.7 | 1,500m | 2:39.9 | 86 | 594 | 13 | 126 |
| 8:01.5 | 3,000m | 2:40.5 | 85 | 591 | 12 | 130 |
| 8:04.0 | 4,500m | 2:41.3 | 83 | 586 | 12 | 128 |
| 8:07.3 | 6,000m | 2:42.4 | 82 | 581 | 11 | 130 |
| 8:23.2 | 7,500m | 2:47.7 | 74 | 555 | 11 | 131 |
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Workout Graph
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