Matthew Wygant 1x200m/r row
200m
Meters
1:03.6
Time
2:39.0
Pace
10
Calories
94
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 200m |
| Overall Time | 1:03.6 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 109 |
March 11, 2024 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 18 | 94 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 18 | 94 |
| r0m |
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Workout Graph
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