Matthew Wygant 8500m row
8,500m
Meters
44:06.8
Time
2:35.6
Pace
452
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 724 |
| Drag Factor | 102 |
March 19, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.8 | 8,500m | 2:35.6 | 93 | 619 | 16 | 129 |
| 8:45.3 | 1,700m | 2:34.5 | 95 | 626 | 19 | 125 |
| 8:49.9 | 3,400m | 2:35.8 | 92 | 618 | 17 | 132 |
| 8:50.8 | 5,100m | 2:36.1 | 92 | 616 | 16 | 127 |
| 8:58.3 | 6,800m | 2:38.3 | 88 | 603 | 14 | 129 |
| 8:42.6 | 8,500m | 2:33.7 | 96 | 631 | 17 | 134 |
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Workout Graph
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