Matthew Wygant 8000m row
8,000m
Meters
41:18.5
Time
2:34.9
Pace
427
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 100 |
March 23, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.5 | 8,000m | 2:34.9 | 94 | 624 | 18 | 130 |
| 8:01.3 | 1,600m | 2:30.4 | 103 | 654 | 18 | 125 |
| 8:01.4 | 3,200m | 2:30.4 | 103 | 653 | 18 | 129 |
| 8:18.7 | 4,800m | 2:35.8 | 92 | 618 | 18 | 131 |
| 8:29.9 | 6,400m | 2:39.3 | 87 | 597 | 18 | 133 |
| 8:27.3 | 8,000m | 2:38.5 | 88 | 602 | 18 | 136 |
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Workout Graph
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