Matthew Wygant 8000m row
8,000m
Meters
43:46.3
Time
2:44.1
Pace
415
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 763 |
| Drag Factor | 100 |
March 28, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.3 | 8,000m | 2:44.1 | 79 | 572 | 17 | 123 |
| 8:38.4 | 1,600m | 2:42.0 | 82 | 583 | 17 | 116 |
| 8:46.3 | 3,200m | 2:44.4 | 79 | 570 | 17 | 126 |
| 8:41.6 | 4,800m | 2:43.0 | 81 | 578 | 18 | 127 |
| 8:48.1 | 6,400m | 2:45.0 | 78 | 567 | 17 | 126 |
| 8:52.0 | 8,000m | 2:46.2 | 76 | 562 | 17 | 122 |
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Workout Graph
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