Matthew Wygant 3x2000m/4:00r row
6,000m
Meters
26:59.6
Time
2:14.9
Pace
354
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 38:59.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
| Drag Factor | 100 |
March 30, 2024 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.6 | 6,000m | 2:14.9 | 142 | 789 | 23 | |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 22 | |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 24 | |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 25 | |
| r44m |
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Workout Graph
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