Matthew Wygant 9500m row
9,500m
Meters
49:15.0
Time
2:35.5
Pace
506
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 918 |
| Drag Factor | 100 |
April 07, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.0 | 9,500m | 2:35.5 | 93 | 620 | 18 | 126 |
| 9:40.5 | 1,900m | 2:32.7 | 98 | 637 | 19 | 122 |
| 9:47.2 | 3,800m | 2:34.5 | 95 | 626 | 19 | 127 |
| 9:52.6 | 5,700m | 2:35.9 | 92 | 617 | 19 | 126 |
| 9:51.8 | 7,600m | 2:35.7 | 93 | 618 | 19 | 129 |
| 10:03.0 | 9,500m | 2:38.6 | 88 | 601 | 18 | 127 |
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Workout Graph
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