Matthew Wygant 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 102 |
April 13, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 22 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 22 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 23 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 23 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 23 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 24 |
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Workout Graph
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