Matthew Wygant 8000m row
8,000m
Meters
40:53.9
Time
2:33.3
Pace
430
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 771 |
| Drag Factor | 100 |
April 18, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.9 | 8,000m | 2:33.3 | 97 | 633 | 18 | 128 |
| 8:03.1 | 1,600m | 2:30.9 | 102 | 650 | 19 | 123 |
| 8:05.7 | 3,200m | 2:31.7 | 100 | 644 | 19 | 130 |
| 8:11.0 | 4,800m | 2:33.4 | 97 | 633 | 19 | 128 |
| 8:14.7 | 6,400m | 2:34.5 | 95 | 626 | 19 | 130 |
| 8:19.5 | 8,000m | 2:36.0 | 92 | 616 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.